Dining at the hotel: Kensington's, Ascot's Pub and the Spa Juice Bar

The Spa at Norwich Inn offers three on-site dining options: Kensington's Restaurant for full meals and Sunday brunch, Ascot's Pub for casual pub fare and drinks, and the Spa Juice Bar for smoothies and light snacks between treatments. Kensington's covers breakfast, lunch and dinner; Ascot's runs lunch-to-dinner with recurring events and happy hour; the Spa Juice Bar has variable hours—check the concierge.
In this guide
Dining at a glance
The Spa at Norwich Inn provides a mix of full-service and casual options so you can eat near the lobby, in a cozy pub setting, or grab a quick snack during a spa day.
Venues include Kensington's Restaurant (full-service American/continental), Ascot's Pub (classic pub with a full bar), and the Spa Juice Bar (smoothies, juices and light bites).
- Kensington's: breakfast, lunch, dinner and Sunday brunch; spa-conscious menu items and dietary options.
- Ascot's Pub: lighter pub fare, drinks, Happy Hour and recurring events (Trivia, Taco Tuesdays, Acoustic Nights).
- Spa Juice Bar: smoothies, juices, snacks; patio seating and convenient for spa guests.
| Venue | Typical Service |
|---|---|
| Kensington's Restaurant | Breakfast, Lunch & Dinner; Sunday Brunch |
| Ascot's Pub | Lunch & Dinner; Happy Hour and recurring events |
| Spa Juice Bar | Smoothies, juices and light snacks; hours vary |

Kensington's Restaurant — what to expect
Kensington's is the inn's signature restaurant located off the lobby, serving American/continental cuisine with spa-conscious choices and options for gluten-free and dairy-free diets.
The dining room serves breakfast favorites (e.g., eggs Benedict, buttermilk pancakes, brioche French toast), lighter continental choices, and dinner starters such as seared scallops and Amaretto shrimp.
- Meal types: breakfast, lunch, dinner and Sunday brunch.
- Dress: business casual for dinner; daytime dining is relaxed (robes and slippers are acceptable after spa treatments).
- Outdoor deck seating is available in spring and summer overlooking the pond, spa courtyard and golf course (seasonal).
| Service | Notes |
|---|---|
| Cooked-to-order breakfast | Available for a fee; times vary by listing |
| In-room dining via Kensington's menu | Breakfast, lunch and dinner windows listed on the inn site |
| Reservations | Not required but highly encouraged (call 860-425-3630) |

Ascot's Pub — casual meals and events
Ascot's Pub is a knotty-pine, fireplace-fronted pub with a full bar that focuses on lighter pub fare to complement the main restaurant menu.
The pub hosts recurring nights such as Trivia Night, Acoustic Nights, Taco Tuesdays, and Burger & Bourbon Night, and runs a Happy Hour Sunday–Thursday.
- Typical menu items include burgers, Yankee chili, fried calamari, steak frites and pub-style starters.
- Hours listed by the property: 11:30 AM–9:00 PM daily (some third-party listings extend later on weekends).
- Happy Hour: Sunday–Thursday, 4:00 PM–6:00 PM (discounted drink and wine specials).
| Feature | Details |
|---|---|
| Atmosphere | Classic New England pub with fireplace and wood paneling |
| Beverage selection | Full bar and a wide beer selection (many tap/brands listed) |
| Events | Regular weekly events and theme nights |

Spa Juice Bar — snacks between treatments
The Spa Juice Bar operates as a bright café inside the spa area offering smoothies, juices and light snacks aimed at guests who need a quick refresh between treatments.
Patio seating is available for guests who want to step outside for fresh air after a treatment or while waiting.
- Good choice for post-treatment hydration or a quick bite before heading out.
- Hours vary—ask the concierge or spa front desk for current times when you arrive.
- Located conveniently inside the spa complex so you can return quickly for appointments.
| Item type | When to choose |
|---|---|
| Smoothies & juices | Before or after treatments for hydration and light energy |
| Light snacks | If you want a small bite without leaving the spa area |
| Patio seating | Seasonal/outdoor option for relaxed waiting |
Practical tips: hours, reservations and dietary needs
Kensington's and Ascot's Pub post regular hours but exact service windows may vary; reservations at Kensington's are not required but highly encouraged. For spa-timed meals, call ahead to confirm kitchen hours or to request in-room dining windows.
Both Kensington's and Ascot's offer vegetarian and gluten-free options; Kensington's lists dairy-free choices as well. If you have strict allergies or special diet needs, notify the restaurant or your server.
- Kensington's in-room dining hours (per the property): breakfast 8:00 AM–11:00 AM, lunch 11:30 AM–2:00 PM, dinner 5:30 PM–9:00 PM (service windows vary by day).
- Ascot's Pub hours (property listing): 11:30 AM–9:00 PM daily; Yelp/other sites sometimes list extended weekend hours.
- Spa Juice Bar hours vary—check with the spa desk or concierge on arrival.
| Need | Action |
|---|---|
| Make a dinner plan | Call Kensington's at 860-425-3630 to reserve or confirm hours |
| Dietary restrictions | Tell your server or call ahead to confirm menu accommodations |
| Time between treatment and eating | Allow at least 30–60 minutes after heat treatments before vigorous activity; ask spa staff about post-treatment treats Monday–Thursday |
Who should use which venue
Choose Kensington's for a full sit-down meal or brunch (romantic evenings, weekday breakfasts, and groups). The restaurant adapts from relaxed daytime service—where robes are acceptable—to a business-casual dinner setting.
Pick Ascot's Pub for casual gatherings, watching events, beer choices, and themed nights. Use the Spa Juice Bar when you want a quick, light option close to your spa treatment.
- Couples after a spa day: Kensington's dinner by the fireplace or the evening patio (seasonal).
- Groups and locals looking for casual food/drinks: Ascot's Pub with events and Happy Hour.
- Quick spa break: Spa Juice Bar for smoothies and patio seating.
| Traveler type | Recommended venue |
|---|---|
| Spa guest between appointments | Spa Juice Bar |
| Couple seeking a sit-down dinner | Kensington's Restaurant |
| Friends meeting for drinks and casual fare | Ascot's Pub |


