What to pack for a stay at The Spa at Norwich Inn
Pack lightweight, comfortable clothes and travel essentials plus a swimsuit and workout gear for access to the spa, indoor pool and fitness center. Bring a few dressier options for dinner at Kensington's or Ascot's Pub, and remember the main guest must be at least 21 to check in and the spa restricts access to guests 14 and older.
In this guide
Essentials for spa days
The Spa at Norwich Inn includes access to sauna, steam room, hot tub, indoor heated pool and relaxation room with an overnight stay, so plan your spa bag accordingly.
You’ll receive a robe and slippers when using the spa facilities, but bring a swimsuit and your own toiletries if you prefer specific brands or sunscreen for outdoor areas.
- Swimsuit (for indoor pool, whirlpool, sauna/steam prep)
- Flip-flops or waterproof sandals (spa areas can be wet)
- Personal toiletries and sunscreen (spa provides basics but you may prefer your own)
- Small tote or wet bag for damp swimwear
- Reusable water bottle
| Spa item | Why |
|---|---|
| Swimsuit | Required for pool, whirlpool and some spa areas |
| Flip-flops | Protects feet, convenient around wet floors |
| Personal toiletries | You may prefer your own shampoo, creams or allergy-safe products |
What to pack for your room
Guest rooms and villa-style accommodations vary; room types include Standard Room, Country with Sofa Bed Room and Country Room with Sofa Bed. The property provides basics like towels, in-room bottled water (covered by the resort fee), and free Wi‑Fi.
Bring items that make your overnight comfortable and compliant with hotel policies: a government-issued photo ID and the credit card used to book must be presented at check-in by the main guest (21+).
- Photo ID and credit card for check-in (main guest must be 21+)
- Phone and laptop chargers; free Wi‑Fi is available in rooms
- Sleepwear and slippers if you prefer your own
- Any prescription medications and a small first-aid kit
| Room type | Bed setup (as listed) |
|---|---|
| Standard Room | 1 King Bed or 1 Queen Bed or 2 Double Beds |
| Country with Sofa Bed Room | 1 Queen Bed and 1 Double Sofa Bed |
| Country Room with Sofa Bed | 1 King Bed and 1 Double Sofa Bed |
Fitness, pool & active-gear
The fitness center is equipped with cardiovascular and weight-training machines and the property offers scheduled classes such as Cardiosculpt, Hatha Yoga, Pilates and Waterworks. Pack workout clothes and shoes for class or gym use.
If you plan to use tennis courts or play the adjacent Norwich Public Golf Course, bring appropriate footwear and lightweight active layers for sun or cooler weather.
- Athletic shoes and workout clothes
- Tennis or golf shoes if you’ll use those facilities
- Sweat-wicking layers for variable New England weather
- Small lock or coin for a gym locker (if you prefer)
| Activity | Suggested gear |
|---|---|
| Gym / fitness class | Athletic shoes, towel, water bottle |
| Pool / Waterworks | Swimsuit, goggles (optional), flip-flops |
| Tennis / Golf | Court/golf shoes, hat, sunscreen |
Dining and evening wear
Kensington's Restaurant serves breakfast, lunch, dinner and Sunday brunch and lists a business-casual dress code for dinner; daytime dining can be more relaxed (robes and slippers are acceptable after spa treatments).
Ascot's Pub is casual; pack at least one business-casual outfit if you plan a dinner at Kensington's or an evening event in the Grand Ballroom Venue.
- Business-casual outfit for Kensington's dinner
- Casual clothes for Ascot's Pub and the Terrace Bar
- Light jacket or sweater for cooler evenings on the deck or terrace
- Adapters or chargers for phone/tablet if you plan to look up menus or make reservations
| Venue | Typical dress |
|---|---|
| Kensington's Restaurant | Day: casual/robes OK after spa; Evening: business casual |
| Ascot's Pub | Casual |
| Terrace Bar (seasonal) | Casual outdoor wear |
Extras and logistics to bring
The property provides free self parking and valet as well as a complimentary shuttle to Mohegan Sun (reservations required through the front desk). If you’ll use the shuttle or drive around the region, pack any transit confirmations and a printed or offline map for nearby attractions.
The area’s weather can change quickly; include a compact umbrella and layered clothing for spring/fall visits and a warmer coat for winter travel.
- Printed reservation confirmations (hotel, spa appointments, shuttle)
- Compact umbrella and light rain jacket
- Map or downloaded directions for nearby sites like Mohegan Sun, Mystic Seaport and local wineries
- Cash/credit cards (hotel accepts major cards)
| Logistical item | Why bring it |
|---|---|
| Reservation confirmations | Spa treatments, shuttle or dining reservations can require pre-booking |
| Umbrella / layers | Maritime climate brings quick weather changes |
| ID and booking card | Needed at check-in; main guest must present both |
Packing for kids, teens and special needs
Overnight guests of all ages can stay at the inn, but spa facilities are restricted to guests 14 and older (some treatments require age 21+). If traveling with teens, bring appropriate swim/fitness gear and check treatment age limits before booking.
If you or a travel companion has mobility or medical needs, confirm accessible room availability and any special services with the front desk in advance.
- Age-appropriate swimwear and supervision for teens
- Medical supplies and a note about any care needs
- Contact info for front desk and BookResorts agents (+1 (888) 605-1350) for 24/7 help
| Guest type | Spa access |
|---|---|
| Children under 14 | Not permitted in spa facilities |
| Teens 14–17 | Allowed in spa; some treatments require parental accompaniment or age 21+ |
| Adults (21+) | Full access to treatments (subject to specific treatment age rules) |
